Bulletproof Your Grip Strength

Science says grip strength might even be more important than just for gaining serious pull-up prowess.

Though your impetus to improve your grip strength might be as simple as wanting to be able to stay on the pull-up bar longer during a conditioning workout, science says grip strength might even be more important than just for gaining serious pull-up prowess.

 

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source http://breakingmuscle.com/fitness/bulletproof-your-grip-strength