The Lifting Game: Weightlifters Versus CrossFit Athletes

Two different types of athletes but how different?

Watching Seb Ostrowics over at Weightlifting House on YouTube is one of my guilty pleasures. A bowl of Frosted Flakes, ice cold milk, and the droopy, sonorous musings of a weightlifting nerd are all it takes to reduce my cholesterol and keep me away from Real Housewives of Atlanta.

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source http://breakingmuscle.com/news/the-lifting-game-weightlifters-versus-crossfit-athletes