Probiotics and the Gut-Muscle Axis

Probiotic supplementation could be the next big thing in building muscle.

Research into the gut-muscle axis finds some interesting connections between the role of inflammation and gut microbiota in the development of muscle failure in older populations. The implications is also relevant in more general terms because of the role of gut microbiota (GM), probiotic supplementation, and the impact on muscular development. 

 

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source https://breakingmuscle.com/news/probiotics-and-the-gut-muscle-axis