Frailty Is the Disease, Physical Exercise Is the Cure

Frailty is a measure of the downside of aging; physical exercise is the cure.

 

An interesting study review article in Nature, The Degree of Frailty as a Translational Measure of Health in Aging, looks at the impact of the different levels of frailty and their effect on aging, particularly whene it comes to late-life diseases.

 

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source http://breakingmuscle.com/news/frailty-is-the-disease-physical-exercise-is-the-cure