Whys Are For Beginners

Knowing what your "why" is can be helpful in getting started, but you'll need more if you plan on sustaining your efforts.

What is your “why?”

 

No other question pops up in the self-improvement world quite so frequently. As all clichés that get beaten to death, there is actually a lot of value in exploring this question. The more clear we are on what we want and why want it, the more we’ll be able to get momentum on the planning we need to see an effort through.

 

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source http://breakingmuscle.com/fitness/whys-are-for-beginners