Become a Titan: An Intro to Football Programming

Strength training and conditioning for athletes is not the same as that for the average Joe. They're in a class of their own.

Can you feel it? I do. It’s the sound of giants thundering down the hallway, a team that has slaved together on the field and in the training hall. They are titans. Football is America’s favorite pastime and a dream come true for many. Today, we’re going to talk some programming for you diehards out there. Fasten your seatbelts. It’s game time!

 

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source https://breakingmuscle.com/fitness/become-a-titan-an-intro-to-football-programming