5 Common Squat Problems and How to Fix Them

Despite its relevance, the squat definitely takes detailed work to perfect.

A simple squat is one of the most effective exercises for building muscle, and also incredibly functional in how it translates to our daily living. Despite its relevance, it definitely takes detailed work on form, and sometimes instruction, to perfect it.

 

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source http://breakingmuscle.com/fitness/5-common-squat-problems-and-how-to-fix-them