Train Toughness Before It's Too Late

Should we be teaching toughness training instead of sensitivity training?

“Unless we keep the barbarian virtues, gaining the civilized ones will be of little avail.”

- Theodore Roosevelt

 

In 1914, World War 1 began. The glorious war that was to be over by Christmas turned into the bloodiest four years the world had ever seen (up until then, anyway).

 

read more

source https://breakingmuscle.com/fitness/train-toughness-before-its-too-late