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Showing posts from July, 2021

5 Exercises For Fall Prevention

5 Exercises For Fall Prevention

Long Term, Low Carb Diets Not Superior to Other Diets

Long Term, Low Carb Diets Not Superior to Other Diets

Tia-Clair Toomey Keeps Getting Better and Better at CrossFit

Tia-Clair Toomey Keeps Getting Better and Better at CrossFit

Building Muscle as You Age

Building Muscle as You Age

Building Big Back: The Pendlay Row

5 Row Variations for Development of Back Muscles

Building Big Back: The Pendlay Row

5 Row Variations for Development of Back Muscles

Hidilyn Diaz's Weightlifting Gold Comes with a $660,000 Prize

Hidilyn Diaz's Weightlifting Gold Comes with a $660,000 Prize

Lasha Talakhadze Owns the Olympic Weightlifting Platform in Tokyo

What Every Coach Should Know About Speed and Conditioning

Lasha Talakhadze Owns the Olympic Weightlifting Platform in Tokyo

What Every Coach Should Know About Speed and Conditioning

CrossFit and MMA Should Be Olympic Events

Body Composition More Important Than BMI

World Record for Axle Press Broken by Iron Biby

CrossFit and MMA Should Be Olympic Events

Body Composition More Important Than BMI

World Record for Axle Press Broken by Iron Biby

A Successful Career in Fitness With Tony Gentilcore

A Successful Career in Fitness With Tony Gentilcore

Just How Amazing is Simone Biles' Yurchenko Double Pike

Just How Amazing is Simone Biles' Yurchenko Double Pike

CrossFit Founder, Greg Glassman, Will Roar Back

CrossFit Founder, Greg Glassman, Will Roar Back

Fitfluencers Should Be Celebrating National Junk Food Day

Tapping Into the Power of Identity Is the Secret to Sustainable Fitness

Fitfluencers Should Be Celebrating National Junk Food Day

Tapping Into the Power of Identity Is the Secret to Sustainable Fitness

Billionaires in Space: World Deadlift Record at Stake

Billionaires in Space: World Deadlift Record at Stake

IOC Confirms First Transgender Olympian Will Be Laurel Hubbard

The Misunderstood Art of Mini-Cutting for More Muscle

IOC Confirms First Transgender Olympian Will Be Laurel Hubbard

The Misunderstood Art of Mini-Cutting for More Muscle

Glute Activation in Your 70s Is a Thing

4 Reasons to Ditch the App and Begin a Personalized Fitness Plan

What is Functional Strength Training

Glute Activation in Your 70s Is a Thing

4 Reasons to Ditch the App and Begin a Personalized Fitness Plan

What is Functional Strength Training

Frozen Shoulders: They Have Their Own Society

Frozen Shoulders: They Have Their Own Society

Hip Hop Star Method Man is the Real Deal in the Gym

Hip Hop Star Method Man is the Real Deal in the Gym