Add New Disciplines to Your Training, Part 1: How Do I Choose?
The question will always creep up, in one form or another. Someone may ask how to include yoga into their strength training schedule. Someone else, who’s defined their fitness through bodybuilding workouts, wants to know how to get over the mental hurdle of cutting back on their gym time to start running outside.
source https://breakingmuscle.com/fitness/add-new-disciplines-to-your-training-part-1-how-do-i-choose
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