The No Excuse Deck of Cards Bodyweight Workout

Try these anywhere, anytime bodyweight exercises, and the killer deck of cards game to build a fun and challenging workout.

What if you have a few minutes only, a little time before you get back to work, pick up the kids, go to your next appointment? Do you get in a quick workout in or scroll through the posts on your phone?

 

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source https://breakingmuscle.com:443/fitness/the-no-excuse-deck-of-cards-bodyweight-workout