A Plague of Strength Is the Best Type of Plague

This episode will provide you with jaw-dropping stories of how people train and the social, political, and economic pressures that drove physical culture at different stages of humanity.

 

In this episode, I’m delighted to be joined by Jamie Lewis to discuss the history of strength training.

 

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source http://breakingmuscle.com/fitness/a-plague-of-strength-is-the-best-type-of-plague