How I Found CrossFit and Community During Lockdown

I was looking for the discipline of martial arts and a way to get outside of my comfort zone during lockdown.

Being a jiu-jitsu practitioner for the last ten years, I have naturally adopted the mindset to stay calm and leverage opportunities. However, it’s tough to practice the art as regularly as you would like because you start to lose muscle memory, rhythm, and accuracy.

 

That being the case, I had to find another sport that instilled the same discipline while putting myself outside of my comfort zone.

 

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source http://breakingmuscle.com/fitness/how-i-found-crossfit-and-community-during-lockdown