The Best Exercise to Lose Weight

Don't concentrate on the finger or you will miss all that heavenly glory.

 

Diets and fitness advice are like the finger. You focus on the advice too much and you will miss the opportunity to achieve heavenly glory. And that, folks, is how you finally get Bruce Lee into an article and past the editors. But seriously, what the heck am I talking about?

 

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source https://breakingmuscle.com/fitness/the-best-exercise-to-lose-weight