Can You Deal With Eustress?

The trick is to find that sweet spot, especially for the more finely tuned elite sportspersons.

When we think of stress, we are accustomed to concentrating on the harmful types of stress. In our everyday lives, we have to deal with lots of work stress, such as deadlines, low cash flow, high sales quotas, and type-A bosses, among others. Then don't forget the rush hour drive home. How could anyone drive so stupidly?

 

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source https://breakingmuscle.com/fitness/can-you-deal-with-eustress