The Forgotten Role of Micronutrients in Body Recomposition
When it comes to talking about food and dieting in the fitness industry, one term you hear over and over is macronutrients. It’s lesser discussed counterpart - micronutrients - are the topic for today’s piece.
source http://breakingmuscle.com/fitness/the-forgotten-role-of-micronutrients-in-body-recomposition
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