Maximize Muscularity and Strength; Minimize Risk of Injury

Jordan Shallow, the Muscle Doc and founder of Pre-Script, is a chiropractor, strength and conditioning coach, powerlifter and educator.

 

 

Jordan Shallow is a chiropractor, strength and conditioning coach, powerlifter and educator. He's the cofounder of Pre-Script, which operates on the three pillars of mobility, stability and strength.

 

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source https://breakingmuscle.com/fitness/maximize-muscularity-and-strength-minimize-risk-of-injury