Getting Schooled on Building Muscle

Chris Barakat is a competitive bodybuilder, educator, and researcher who truly walks the talk.

Chris Barakat, MS, ATC, CISSN, is the founder of School of Gainz and Competitive Breed. He is also a competitive natural bodybuilder, researcher, and educator who truly walks the talk.
 

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source https://breakingmuscle.com/fitness/getting-schooled-on-building-muscle