The Trifecta of Strength: Powerlifting, Weightlifting, and Bodybuilding

This episode is absolute gold for anyone who is a fan of thoughtful strength, a crazy attachment to lifting, and erudite hypertrophy.

 

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source https://breakingmuscle.com/fitness/the-trifecta-of-strength-powerlifting-weightlifting-and-bodybuilding

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