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How to Do the Hex Press for Chest Size without Shoulder Pain

Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record

Strongwomen Izzy Tait and Sam Taylor Set Guinness World Record with Tandem 454-Kilogram (1,009-Pound) Deadlift

Nick Best Crushed a 350-Kilogram (771.6-Pound) Squat 5 Months After Kidney Surgery

2023 CrossFit Oceania Semifinal Results — Ellie Turner, Jay Crouch Prevail